Made Fit Quickie: Holiday Food Pep Talk

December 9th, 2011 | Comments | Email This Post Email This Post


Watch the video above to learn how you can WIN a Special Edition GymBoss!!!

The Holidays are never an excuse to throw your health and fitness morals out the window.  But, you should not feel guilt after indulging in a couple of cookies.

In this episode of Made Fit TV I give you some quick advice on how to stay on the “nice” list while being a little “naughty” with your diet this season!

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Recent Comments | Click Here To Add A Comment!

  • Guest: hey jenny, do you think you can make a video about working the WHOLE body? sometimes i dont have time to do...
  • Missy: So one of these is a serving?  Because I calculated them at 4 points each is that right?

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