The Pumpkin Workout - Made Fit TV - Ep. 68

Hey everyone! On October 26th, I was on the Fox 2 news here in Detroit, Michigan showing off The Pumpkin Workout I showed you last week. It had to be condensed down to 3 minutes but I thought you might like to see it! Thanks again to Fox 2 Detroit and Kam Carman for letting me share health and fitness info to more people!

Halloween is the time for tricks and treats.  But the treats play a nasty trick on our waistlines, so the real trick is to keep that from happening so we can still enjoy out treats.  Still following?

What I’m trying to say is don’t let this Halloween get the best of you!  For many, it could be downhill from here until January because the Holiday Season is just right around the corner.  So, for this weeks Made Fit TV episode, I show you a way to fit exercise into this fun time of year… using pumpkins.

Before you carve those pumpkins, puree them, and bake them into a sweet pumpkin pie that you can gorge yourself on in a day, make that pumpkin work for you.  Use it as an inexpensive piece of workout equipment.  Check out this weeks video to see how!