How to Achieve the Right Goals for YOU, Part 1 - Made Fit TV - Ep. 113

September 9th, 2010 | | Email This Post Email This Post |

I don’t know about you all but I am beyond annoyed at magazines, tv commercials, and movies telling me how I should look, how I should feel, or how I should eat.  They don’t even need to say a word.  Just looking at the majority of people represented in them could make anyone wonder “Why don’t I look like that?”.

We are all unique and at our healthiest, but we will still never necessarily look the same - And that’s a good thing!  We are all born with predetermine strengths that make us either natural runners, natural bodybuilders, natural pilates pros, natural swimmers… the list could go one.

Instead of feeling inferior with your health and fitness and giving up, find out what YOU are good at!  In this week’s Made Fit TV episode, I bring you the first in a five-part series of steps on “How to Achieve the Right Goals for You.”  It is geared to improve your self-esteem, teach you how to explore your natural physical talents, and put them to use to achieve your own optimal health and fitness!

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  • Elda Porras

    Thank You for amswering my question but i would like a episode on this so i can incorprate this in my workouts. Thanks Jenny

  • Abner Montecristo

    Admire the goal.... I love that.

  • That's what drives me, so I hope it can rub off on others and drive them, too!

  • Helder

    Hi Jenny! :)

    Great idea for a series!
    Congratulations!!
    I've just watched part 01 and it's really an eye opener!

    Do you think it's possible for you to get an inside scoop
    of what it takes to be a cover model of a local fitness magazine,
    for instance, so we all could "see" that it's not meant for "everybody"?

    Thanks again,

    Helder.

  • Thank you so much for the compliment, Helder! I just want people to stop feeling down about themselves and get the scoop on what REALLY is going on with the media and how they approach the health and fitness topic.

    That sounds like a GREAT idea and I will look into that for sure. Thanks so much for your support!

  • Jon Thrasher

    Outstanding article, Jenny! Very well said. More propel should be reading your work... Too bad your videos aren't compatible with my iPad! :(

  • Thank you! Sorry to hear that : ( You can upload my videos onto iTunes - does that make a difference?

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