Archive for December, 2011


Watch the video above to learn how you can WIN a Special Edition GymBoss!!!

The Holidays are never an excuse to throw your health and fitness morals out the window.  But, you should not feel guilt after indulging in a couple of cookies.

In this episode of Made Fit TV I give you some quick advice on how to stay on the “nice” list while being a little “naughty” with your diet this season!